Get the massage your body needs.

 

Swedish

Known as the “classic massage” in many countries, a Swedish massage is designed to relax the entire body by rubbing the muscles in long, gliding strokes in the direction of blood returning to the heart. But the benefits of Swedish massage go beyond relaxation. It can help increase the level of oxygen in the blood and improve circulation and flexibility.

Deep Tissue

The deep tissue massage therapy is similar to Swedish massage but with a deep tissue massage, I apply slow, firm pressure to release muscle tension. The focus is on the deepest layers of muscle tissue, tendons, and fascia. This massage may improve circulation, reduce minor aches and pain, increase range of motion, and ease inflammation. 

Reflexology

There are more than 7,000 nerve endings in each of your feet. And one quarter of all the bones in the human body reside there. In addition to relieving toe pain, ankle strain, and other strains and pains you might be feeling, reflexology can help reduce stress throughout the entire body.

 

Sport

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Head, Neck, & Shoulders

Give your stiff neck and tight shoulders a break – you’ll feel better all over. This focused massage releases tension and restores comfort to this typically tense area.

Prenatal and Postnatal

Prenatal massage is a technique involving deep bodywork to improve circulation, take strain off muscles and joints, and help during prenatal and postpartum pregnancy phases. Massage therapy can help minimize the discomforts of pregnancy. Prenatal and postnatal massage can help by relieving back strain, headaches and ease postpartum stress.